De Been Jiu Jitsu

Unlike many traditional martial arts, de Been 100% Jiu Jitsu techniques are not drilled religiously nor do they form the basis of the training. Instead the uniqueness of Jiu Jitsu training lies in learning and understanding the concepts that underpin the overall art. Jiu Jitsu techniques can only be applied successfully with a solid understanding of leverage and positioning concepts. The concepts will then allow a student to find a finishing technique that can be applied. Control concepts, positioning concepts and defence concepts are passed onto the student in early training and reinforced throughout training. These concepts form the foundation for de Been Jiu Jitsu from the beginner right up to the most elite level.

“Jiu Jitsu training is physical but not dangerous or frightening.”

Because you partake in realistic full contact sparring you will quickly adapt to the demands of the training. You will soon see a remarkable change in you body-lines, leading to weight loss, strengthening, flexibility and overall fitness.

A further positive of your training will be an overall increase in your levels of confidence. You will have the honour and piece of mind in knowing that you are learning what is considered to be the most effective form of self-defence in the world today. 

“Training in de Been 100% Jiu Jitsu will give you an underlying power, which is yours to keep with you for the rest of your life.”

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