Voting forms for the 2015 Best & Fairest and Most Improved will be at front desk this week. Don’t forget to save the 27th February in your calendars.
Dealing with Darwin’s heat can be a challenge. Managing your hydration levels prior, during and after a hard BJJ class is essential. Dr Matt Brearley has done some great research in this field focussing on core temperatures for athletes and emergency services. If interested check out the following link crushed ice or search for other Dr Brearley’s articles.
A couple of the Chick family travelled to the US in 2015 and represented DBJJDARWIN, coming home with gold. Jordan won the adult blue belt 188lb division and Matt won the adult brown under 220lb. Fantastic result.
Great recovery soup for after that hard BJJ class. Ingredients: 1.25 litres chicken stock, 1 chicken breast, 1 chorizo sausage, 1 sweet potato, 1 onion, 1 small can tomato paste, 2 cloves garlic, salt pepper to taste.
New Kids Jitz program will commence on Tuesday the 2nd February. Further information can be found on the website.