Are you feeling unfocused, unmotivated or lack direction in you BJJ training? If this is the case then setting a class goal may be beneficial to your development and enjoyment. Possible ideas include the following:
- Practice a newly taught skill during free roll at end of the session
- Improve a particular position in your game, for example passing guard
- Improve a physical aspect of your game, for example number of consecutive rolls
- Perfect a specific technique from various positions, for example closed guard bottom work triangles
If you need help on deciding or completing a goal please discuss with one of the class coaches.