BJJ Goal Setting

Goal setting
Photo courtesy www.breakingmuscle.com

Are you feeling unfocused, unmotivated or lack direction in you BJJ training? If this is the case then setting a class goal may be beneficial to your development and enjoyment. Possible ideas include the following:

  1. Practice a newly taught skill during free roll at end of the session
  2. Improve a particular position in your game, for example passing guard
  3. Improve a physical aspect of your game, for example number of consecutive rolls
  4. Perfect a specific technique from various positions, for example closed guard bottom work triangles

If you need help on deciding or completing a goal please discuss with one of the class coaches.

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